Welcome. My name is Manal Haji Egeh, I’m a Registered Psychotherapist.

I support women on their journey to reconnect with their sense of aliveness and power.

Do you find yourself feeling overwhelmed by emotions or stuck in old patterns? Many of my clients come to therapy seeking relief from anxiety, depression, trauma, or relationship difficulties. They often feel disconnected from their bodies and long for deeper emotional healing. You might be looking to feel more at ease in your own skin, to heal past wounds, or to cultivate meaningful connections with others. Together, we can work toward your goals of emotional freedom, resilience, and self-compassion.

I specialize in emotion focused and somatic approaches, which focus on helping you feel safe enough to explore and process emotions deeply. By gently connecting the mind and body, I guide you to release old traumas and develop new, positive emotional experiences. You’ll discover the innate strength within to foster transformation and healing.

I know how difficult it can be to reach out for support, but I want you to know that you’re not alone in your journey. Therapy is a space where you can feel understood, seen, and supported as you take meaningful steps toward healing. When you’re ready, I’m here to help you rediscover your sense of peace and well-being.

About Me

  • Individual sessions for women 18+
  • Free 15 minute consultation
  • Session length: 50 minutes
  • All sessions are virtual
  • Areas of expertise: anxiety, depression, trauma, perfectionism, self-compassion, emotion regulation, burnout, spirituality
  • Service cost: $160 per session

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My Approach Is Rooted In:

Trauma Informed Care

I understand the profound impact trauma can have on the lives of individuals. I am committed to creating a safe, compassionate, and empowering environment where you feel respected and supported.

Holistic and Integrative Care

Your mental, emotional, physical, and spiritual wellness are all equally important. I acknowledge and value your cultural and spiritual practices, integrating diverse approaches to tailor treatment specifically for you.

Cultural Humility

I recognize that you are the expert of your own story, and I am here to listen and learn from you. I honour and respect all the different parts of your identity, viewing them as essential components of your healing process.